{"id":1736,"date":"2022-02-08T06:52:52","date_gmt":"2022-02-08T05:52:52","guid":{"rendered":"https:\/\/www.salon-escalade.com\/vertical-feed\/?p=1736"},"modified":"2025-09-05T11:48:36","modified_gmt":"2025-09-05T09:48:36","slug":"mastermind-le-livre-pour-la-preparation-mentale","status":"publish","type":"post","link":"https:\/\/www.salon-escalade.com\/vertical-feed\/2022\/02\/08\/mastermind-le-livre-pour-la-preparation-mentale\/","title":{"rendered":"Mastermind &#8211; Le livre pour la pr\u00e9paration mentale"},"content":{"rendered":"<div style=\"\" class=\"sharethis-inline-share-buttons\" ><\/div>\n<p>En escalade, le mental est d\u00e9terminant. Ainsi, Jerry Moffatt, qui a inspir\u00e9 des g\u00e9n\u00e9rations de grimpeurs, invite \u00e0 explorer et \u00e0 maximiser le potentiel mental. L\u2019utilisation de la puissance du mental permet de tirer le meilleur parti de la force, des techniques et de la capacit\u00e9 \u00e0 performer sous pression, non seulement en escalade, mais dans tous les sports.<\/p>\n\n\n\n<p>Aujourd\u2019hui, en \u00e9crivant&nbsp;<em>Mastermind<\/em>, il donne les cl\u00e9s pour d\u00e9bloquer un potentiel et permettre de progresser dans les niveaux de difficult\u00e9.<\/p>\n\n\n\n<p><em>Mastermind<\/em>&nbsp;contient \u00e9galement une multitude de t\u00e9moignages inspirants et de conseils de la part de l\u2019\u00e9lite actuelle de l\u2019escalade. Des figures l\u00e9gendaires telles que Margo Hayes, Adam Ondra, Alex Megos et Chris Sharma d\u00e9voilent ce qui les aide \u00e0 atteindre leur meilleur niveau.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.leseditionsdumontblanc.com\/fr\/accueil\/142-mastermind-.html\">Mastermind &#8211; La pr\u00e9paration mentale pour les grimpeurs &#8211; \u00c9ditions du Mont-Blanc<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"940\" height=\"788\" src=\"https:\/\/www.salon-escalade.com\/vertical-feed\/wp-content\/uploads\/2022\/02\/Mastermind-FB2.png\" alt=\"\" class=\"wp-image-1737\" srcset=\"https:\/\/www.salon-escalade.com\/vertical-feed\/wp-content\/uploads\/2022\/02\/Mastermind-FB2.png 940w, https:\/\/www.salon-escalade.com\/vertical-feed\/wp-content\/uploads\/2022\/02\/Mastermind-FB2-300x251.png 300w, https:\/\/www.salon-escalade.com\/vertical-feed\/wp-content\/uploads\/2022\/02\/Mastermind-FB2-768x644.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<p><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>En escalade, le mental est d\u00e9terminant. Ainsi, Jerry Moffatt, qui a inspir\u00e9 des g\u00e9n\u00e9rations de grimpeurs, invite \u00e0 explorer et \u00e0 maximiser le potentiel mental. L\u2019utilisation de la puissance du&hellip; <\/p>\n","protected":false},"author":29,"featured_media":1737,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[527,154],"tags":[405],"_links":{"self":[{"href":"https:\/\/www.salon-escalade.com\/vertical-feed\/wp-json\/wp\/v2\/posts\/1736"}],"collection":[{"href":"https:\/\/www.salon-escalade.com\/vertical-feed\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.salon-escalade.com\/vertical-feed\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.salon-escalade.com\/vertical-feed\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.salon-escalade.com\/vertical-feed\/wp-json\/wp\/v2\/comments?post=1736"}],"version-history":[{"count":2,"href":"https:\/\/www.salon-escalade.com\/vertical-feed\/wp-json\/wp\/v2\/posts\/1736\/revisions"}],"predecessor-version":[{"id":1740,"href":"https:\/\/www.salon-escalade.com\/vertical-feed\/wp-json\/wp\/v2\/posts\/1736\/revisions\/1740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.salon-escalade.com\/vertical-feed\/wp-json\/wp\/v2\/media\/1737"}],"wp:attachment":[{"href":"https:\/\/www.salon-escalade.com\/vertical-feed\/wp-json\/wp\/v2\/media?parent=1736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.salon-escalade.com\/vertical-feed\/wp-json\/wp\/v2\/categories?post=1736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.salon-escalade.com\/vertical-feed\/wp-json\/wp\/v2\/tags?post=1736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}